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Yoga with Tina - Group Yoga Every Sunday (3)

Sun, Sep 29

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Deep Wellness Center

Tina teaches a gentle guided yoga to enhance centering flexibility balance and strength. We will learn the asanas in a logical manner to enhance the many wonderful benefits of a meaningful yoga practice for all levels.

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Yoga with Tina - Group Yoga Every Sunday  (3)
Yoga with Tina - Group Yoga Every Sunday  (3)

Time & Location

Sep 29, 2019, 10:00 AM – 11:00 AM

Deep Wellness Center, 1070 US-46, Ledgewood, NJ 07852, USA

About the event

FIND BALANCE AND STRENGTH IN YOUR LIFE

Access deeper levels of: 

Balance

Strength

Flexibility

Grounding

Centering 

We are constantly bombarded with outer stimulation, come find peace of mind through balancing the body through a mindful, meaningful yoga practice. 

Let me guide you to a better sense of well being!!!

COME JOIN ME FOR YOGA ON AND OFF THE MAT IN LEDGEWOOD 

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