Qi Gong for Health Wellness & Vitality
Sat, Nov 02
|Deep Wellness Center
This hour long class will consist of various Qi Gong exercises that will on the surface help improve mobility ,flexibility, stress management but on a much deep level potentially improve overall health and wellness. On the cellular level
Time & Location
Nov 02, 2019, 9:00 AM – 10:00 AM
Deep Wellness Center , 1070 US-46, Ledgewood, NJ 07852, USA
About the event
In this class Steve will lead a class teaching Qi Gong, one of the four original forms of Chines medicine along with Acupuncture, Tiuna(the original form…
Qi Gong tents to have a focus on either a medicinal, meditative or martial arts approach which all overlap.
Qi Gong helps build mobility ,flexibility, breathe awareness as well as stress management on one level and yet on a more profound cellular level helps improve…
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Steve Guttman , owner of Mind Body Dynamics is a Mind Body Health Wellness Life Coach, Integrative Personal Trainer , Massage Energy Therapist with more than…