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Qi Gong for Health Wellness & Vitality (1)

Sat, Feb 15

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Deep Wellness Center

This hour long class will consist of various Qi Gong exercises that will on the surface help improve mobility, flexibility, stress management but on a much deep level potentially improve overall health and wellness. On the cellular level

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Qi Gong for Health Wellness & Vitality   (1)
Qi Gong for Health Wellness & Vitality   (1)

Time & Location

Feb 15, 2020, 9:00 AM – 10:00 AM

Deep Wellness Center , 1070 US-46, Ledgewood, NJ 07852, USA

About the event

 

In this class Steve will lead a class teaching Qi Gong, one of the four original forms of Chines medicine along with Acupuncture, Tiuna(the original form…

Qi Gong tents to have a focus on either a medicinal, meditative or martial arts approach which all overlap.

Qi Gong helps build mobility ,flexibility, breathe awareness  as well as stress management on one level and yet on a more profound cellular level helps improve…

Steve Guttman , owner of Mind Body Dynamics is a Mind Body Health Wellness Life Coach, Integrative Personal Trainer , Massage Energy Therapist with more than…

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