Tue, May 07
|Deep Wellness Center
Free Workshop - Qi Gong for Wellness
In this free intro to Qi gong, Dr. Caruso will explain what Qi gong is and its benefits for everyone and how Qigong is a daily exercise routine that can be done by most. It helps to improve health, flexibility, martial art practices and speed and agility for sports.
Time & Location
May 07, 2019, 7:30 PM – 8:30 PM
Deep Wellness Center , 1070 US-46, Ledgewood, NJ 07852, USA
About the event
Vincent Caruso, Jr. BS in Biology Doctor of Chiropractic Qigong
teacher, internal martial arts ,medical Qigong. Dr. Caruso has been
teaching and sharing this information with patients for over 20
years,with satisfying resuIt.
In this workshop we will do some Qigong movements with specific
breathing techniques and stretching.To improve health balance and
relief from minor bodily discomforts one may have And also to help
improve your quality of sleep and overall energy