BOOSTING YOUR IMMUNE SYSTEM...HOW TO MINIMIZE THE RISK OF INFECTION?

The session will be in three parts:

First Session: Barb, Holistic Nutrition Coach will discuss the correlation between the food we eat and the way we feel has been

gaining scientific ground. Research suggests that this mental health connection comes from an unlikely source: the bacteria in 

our gut. 

Barb has been a practicing Holistic Nutrition Coach for the past 10years. She is all about counting the chemicals NOT the 

calories. Barb busts through all the myths and misinformation out there to help the clients achieve optimal 

health - feeling good in their body again free from pain and limitation.

She’s a sought after speaker for organizations, corporations, and wellness events. Barb is known for her “tell it like it is” 

approach that empowers audience members to take control of their energy levels increase their focus and overall wellness.

Second Session: Deepali and Naresh, RN and Research Pharmacist will discuss immunity boosting supplements and how they personalize based on underlying health condition. 

Third Session: Steve Gutman will demonstrate Qi Gong for immunity

Demonstration by Steve Guttman of Specific Qi Gong movements to build immunity, audience participation is encouraged

Structure of Steve's presentation:

Description of Qi Gong, its specific benefits in this disucssion, questions, then physically leading few Qi Gong movements

Participants will be learn, feel empowered by Qi Gong, have better options, tools for health,

Session conclude with Questions and Answers

Limited space available - Session only available in person at Deep Wellness Center for best experience