Sun, Sep 22|
Deep Wellness Center
Complimentary Class - Sunday Yoga with Natalie
Join Natalie O'Neil from Lotus Warriors for this Restorative Yoga designed to assist you with muscle relaxation, stress relief, and mood stabilization. *Please bring a mat and/or any other props for comfort.
Time & Location
Sep 22, 2019, 10:00 AM – 11:00 AM
Deep Wellness Center, 1070 US-46, Ledgewood, NJ 07852, USA
About The Event
Yoga class is designed to assist you with muscle relaxation, stress relief, and mood stabilization. Through Pranayama a supported yoga Asanas, space will be held for your mind to declutter, your body to diffuse tension, and your nervous system to quiet and calm, providing an opportunity for you to relax, recharge, and restore.
She will be teach Yoga every Sunday starting October