Nesko Elden is a food scientist and a holistic health coach who has specialized in breathing and letting go of negativity & toxins through correct techniques (besides her many other credentials). As a Certified Breath Coach, she guides her clients to be in their optimal physical and energetic state.

In this workshop, attendees will experience some of her work on proper breathing as a group, and learn how it will make a difference in their healing, stress or any other issues they are dealing with.

This event has limited space of 5 max, so please RSVP if you'd like to be included.