Aromatherapy | Stress Relief and Relaxation with Essential Oils
Time & Location
About The Event
Come experience Stress Relief and Relaxation with Essential Oils! Learn the basics of avoiding chemicals in our everyday lives.
In this complimentary workshop Joanne Dischino teaches a safe, effective, and holistic way to improve mood, purify home environments and improve brain function by diffusing essential oils. Diffusing essential oils is a cost effective and health conscious solution for improving your overall health and has many benefits beyond making your home smell great...you can reap incredible health benefits every time you breathe in the oils!
Because diffusion distributes essential oil molecules into the air so effectively, it is an excellent way to maximize the beneficial properties of essential oils.
Here's why you need to diffuse essential oils every day...
+ Purify air by filling the area with a fresh, aromatic scent and increasing atmospheric oxygen
+ Support your immune system. Diffusing essential oils is also a great way to support the immune system. Essential oils such as Eucalyptus and cinnamon will help boost immunity.
+ Reduce stress and relax. Essential oils have been found to penetrate cell membranes and cross the brain-blood barrier in seconds reaching the emotional center of the brain. And, the hypothalamus is responsible for sending out chemical messengers that affect everything!
+ Deeper sleep. Lavender essential oil may enhance the quality of sleep by itself and when combined with valerian.
+ Minimize food cravings. Research finds that appetite and the sense of smell are closely connected. In fact, studies have discovered that our sense of smell actually triggers feelings of fullness before our stomach does.
When you inhale an essential oil, its microscopic molecules directly affect a part of the brain called the hypothalamus. An area inside the hypothalamus called the “satiety center” controls feelings of hunger/fullness.
The satiety center ‘reads’ certain essential oil molecules as a signal that you are full. And the good news is, this happens much faster than your brain gets the signals from your stomach telling you you’re full – so you feel full sooner!
Bio: Joanne Dischino, RN BSN is a Registered Nurse practicing for over 30 years. Her life's mission is to teach health and wellness promoting practical lifestyle changes and how to avoid chemicals in our everyday lives using essential oils. Joanne’s background is in natural health and offers Aromatherapy sessions, Raindrop Technique, Neuro Auricular Technique, Vitaflex and Healing Touch.